Tag Archives: personal trainer

  1. Which Chair Are You In?

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    April 23, 2014 by peoriaadventurebootcamp

    I went to church over Easter weekend.  They used an excellent illustration to get us to think about our level …
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  2. I Give Up!

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    March 18, 2014 by peoriaadventurebootcamp

     Have you ever put your heart and soul into something, and once you were in you just knew that nothing …
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  3. 5 Amazing Ways Fitness Can Transform You on the Inside

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    March 12, 2014 by peoriaadventurebootcamp

    So often people look at fitness as a way to “get skinny” or “get ripped.”  Their eyes are focused on …
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  4. 4 Critical Reasons Endurance Athletes Must Strength Train

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    March 4, 2014 by peoriaadventurebootcamp

    It seems lately, I have quite a few boot camp athletes becoming endurance athletes. Therefore, they have inspired this blog. …
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Lisa’s 20 Minute Workout