workouts | Adventures in Boot camp

Skip to navigation
Skip to main content
Skip to secondary content
Skip to footer

Tag Archives: workouts

I Give Up!
Leave a comment
March 18, 2014 by peoriaadventurebootcamp

Have you ever put your heart and soul into something, and once you were in you just knew that nothing …
Continue reading

Category: Motivation | Tags: boot camp, boot camp workout, boot camp workouts, Diet, fitness camp, fitness trainer, glendale boot camp, glendale personal trainer, healthy-living, peoria boot camp, personal trainer, strength training, training, weight loss, workouts
Endorphins! High Five!
Leave a comment
January 22, 2013 by peoriaadventurebootcamp

We will never be depressed! Us boot campers that is. Do you know why? Because of little, beautiful, natural things …
Continue reading

Category: Uncategorized | Tags: boot camp, boot camp workouts, endorphins, group workouts., natural high, squat jumps, training, workouts

Lisa's 20 Minute Workout